I have been in the fitness industry for over 22 years and I have been a personal trainer in the Reno area for the past 15 years.  I have a Bachelor of Science degree in Exercise Physiology and specialized training and certifications in Power-Plate, Pilates, Personal Training, Bosu Ball, and the Stability Ball.  I believe these types of training should be incoporated into a training program to keep your work-outs intersting and challenging.   Also, I have participated in numerous athletic events.  Big Sur International Marathon, Wild West Marathon, Silver State Marathon, The Death Ride, Summer Sports Festival Triathlon, Oatbran Bike Tour, Western States Endurance Run (Pacer) and Fallon Biathlon.

                                                                   Kim Young